Heinz Blueberry Oaty Porridge 7m+ (240gm) TIN
Oat Flour (33%), Demineralised Whey Powder (20%, from Milk), Dried Fruit (Banana, Blueberries prepared from 7g Blueberries, Blackcurrants), Skimmed Milk Powder (12%), Oat Flakes (8%), Sustainable Palm Oil, Maltodextrin, Milk Protein, Whole Milk Powder (2%), Barley Malt Extract, Calcium Carbonate, Flavourings, Vitamin C, Niacin, Zinc Sulphate, Vitamin E, Iron, Vitamin B6, Thiamin (B1), Vitamin A, Riboflavin (B2), Folic Acid, Vitamin D, Vitamin B12
Typical Values | Typical Values Per 100g | Per 30g cereal | LRV* per serving |
---|---|---|---|
Energy | 1727kJ | 518kJ | - |
- | 410kcal | 123kcal | - |
Fat | 9.2g | 2.8g | - |
- of which saturates | 4.0g | 1.2g | - |
Carbohydrate | 64.1g | 19.2g | - |
- of which sugars† | 31.2g | 9.4g | - |
Fibre | 4.5g | 1.4g | - |
Protein | 15.3g | 4.6g | - |
Salt | 0.27g | 0.08g | - |
Vitamin A | 450µg | 135µg | 34% |
Vitamin D | 10µg | 2.9µg | 29% |
Vitamin E | 11mg | 3.3mg | - |
Vitamin C | 35mg | 11mg | 42% |
Thiamin | 0.7mg | 0.21mg | 42% |
Riboflavin | 1.0mg | 0.30mg | 38% |
Niacin | 10mg | 3.0mg | 33% |
Vitamin B6 | 0.9mg | 0.3mg | 39% |
Folic Acid | 90µg | 27µg | 27% |
Vitamin B12 | 0.9µg | 0.27µg | 39% |
Calcium | 480mg | 144mg | 36% |
Iron | 7.0mg | 2.1mg | 35% |
Zinc | 4.5mg | 1.4mg | 34% |
†Contains naturally occurring sugars | - | - | - |
*The LRV (Labelling Reference Value) is the amount of vitamin or mineral needed per day to meet the requirements of infants and young children | - | - | - |